by Wioletta Tuschnio | Fitness
Recently, I created an Instagram Reel where I listed all my goals for 2022. It was the first time I realized how much I had accomplished and grown (thanks, Instagram!). One of the goals on that list was that I had set new personal bests at every exercise in the gym.... 
by Wioletta Tuschnio | Fitness
If you’re on your skinny to strong journey the first question coming to your head is where to workout followed by how often to work out, what kind of exercises, and so on. Today we will cover all questions and possible doubts regarding building muscle from home. Let’s...
